In running and in charity, the challenge starts long before you toe the start,
and the work doesn't end when you cross the finish.


31 December 2008

Happy New Year!

As we're gearing up for our attempt at the New Year's Midnight Run, I'm reminded of another reason why New York is not California :


(taken from www.weather.com)

It's going to take a lot more than champagne to recover from that!


Hopefully I can get some pictures from the race up by the weekend, but until then thank you for following Will Run For Change in its formative months, and I hope you have a great start to the new year!

29 December 2008

Christmas on the SF Bay Trail

I took my camera along for my Christmas Eve run, so I could show off a few scenes I would have never seen without my running shoes.  Running in California is clearly a very different experience from running in New York -



Fresh air.


Cool bridge.


Hella birds.


San Mateo bridge.


Cool bridge again.


Not quite the East River.



SF way off in the distance.

28 December 2008

Week 2 Status Update

Sunday: 2mi
Tuesday: 2.25mi
Wednesday: 2.5mi
Friday: 3mi

Total: 9.75mi


Knock on wood, but it looks like I'm getting into the groove...

20 December 2008

Week 1 Status Update

Sunday:  1mi
Tuesday:  1.25mi
Wednesday:  1.5mi
Saturday:  2mi

Total:  5.75mi


Like the little engine that could...

16 December 2008

Once is a Fluke, Two's Proof

Just added another 1.25 mi to the board...  something must be working.

(And I promise I won't always post after every run, it's just good to be off my butt)

14 December 2008

Popliteus, Be Damned!

Goal:  1 mi, pain free
Status:  SUCCESS!

Thanks in part to my rehab and in part to my new "crutches" shown here, I was able to manage a slow, arduous mile this evening, and it was awesome.













I don't want to jinx it, but hopefully this means I'll be back on my feet in no time.  At the very least, I've gotten my first full mile up on the board (check it!).

Now, at the risk of biting off more than I can chew, I'm going to grab my running buddies and sign up for the New Year's Eve Midnight Run.  This is a good time of year for wishful thinking, after all.

Now for an inspirational message from my latest audio book - a timely message that will be on my mind between now and 2009:

"Pain is inevitable.  Suffering is optional."

01 December 2008

On Not Running, part 2

It's now been almost three full weeks of not running.  Much longer, and I'll have to buy a new domain name - www.WillNotRunForChange.com.  Don't quite like the ring of that one though.

So when days on my ass become weeks on my ass become months on my ass, how do I occupy my mind?

Living Vicariously

The longer I go without actually running, the more I need to fill that hole by watching movies or reading books about other people running.  Below is a sampling of my favorite running movies (they exist!), and a couple of books that are next on my list :


Run For Your Life  --  A Judd Ehrlich documentary about the story of Fred Lebow, an avid marathoner, an avid New Yorker, and the founder of the New York Marathon.  A colorful Transylvanian immigrant, Lebow was president of the New York Road Runners for 20 years and was memorialized in 1994 with a statue on Central Park East.  This movie could make anyone want to run the NYCM.

Saint Ralph  --  A fictional "dramedy" about a troublemaker named Ralph at a Catholic private school whose mother falls into a coma.  He is told it will take a miracle to save his mother, and soon thereafter hears his cross country coach say that winning the Boston marathon would take a miracle.  Making the connection, he sets out to become a world class marathoner and opens everyone's eyes to the possibility of miracles.  Cheezy, but inspirational.

Spirit of the Marathon  --  Another documentary, and the first non-fiction feature film to fully capture the drama of the legendary event.  The film follows six people as they prepare for the 2005 Chicago Marathon, including two first-timers, two recreational veterans, and two world-class athletes.  It covers the gamut of stories behind the marathon, showing that anyone with the will can tackle the challenge, but not everyone will succeed.

My Life on the Run  --  Bart Yasso's witty memoir recounts the more than 1,000 races he competed in during his 30+ years as a writer for Runner's World magazine, including adventures in places like Antartica and Nepal.  Along with practical advice on how to remain a runner for life, he includes advice on running in unfamiliar locales, and the best places to go for exotic marathons.  Haven't read it yet, but the possibility of marathoning all over the world is one of the reasons I love running.

What I Talk About When I Talk About Running  --  This is the one I know the least about, but has been given the most enticing reviews.  Haruki Murakami is a Japanese writer and seasoned long-distance runner, and his latest book combines his two passions into a series of essays on topics he thinks about during his runs, from diary entries and reminiscences to life advice.  This one is a perfect candidate for my iPod during long, mind-dumbing stationary bike workouts.  


Now let's just hope that my leg heals soon because quite frankly, there just aren't that many books and movies about running, and this list covers most of them...