In running and in charity, the challenge starts long before you toe the start,
and the work doesn't end when you cross the finish.
04 January 2009
Week 3 Status Update
Sunday: 3.5mi
Tuesday: 3mi
Thursday: 4mi (New Year's)
Total: 10.5mi
I'm trying to stick with four days of easy running a week for now, but took a few days off after the race because it really did a number on my legs. Still not quite 100%...
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Post a Comment
Words of encouragement? Advice? Requests for future posts?
Leave it here, and check back because I will almost always respond!
Note: Only a member of this blog may post a comment.