In running and in charity, the challenge starts long before you toe the start,
and the work doesn't end when you cross the finish.


04 January 2009

Week 3 Status Update

Sunday:  3.5mi
Tuesday:  3mi
Thursday:  4mi  (New Year's)

Total:  10.5mi

I'm trying to stick with four days of easy running a week for now, but took a few days off after the race because it really did a number on my legs.  Still not quite 100%...


No comments:

Post a Comment

Words of encouragement? Advice? Requests for future posts?
Leave it here, and check back because I will almost always respond!

Note: Only a member of this blog may post a comment.